Now is the time of year to come up with new year’s resolutions: make some decisions now that will make the twelve months to come healthier, happier and less stressful. The few days between Christmas and New Year give you the chance to look back and look forward and come up with some changes that […]
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Kicking the habit (without really giving up)
Imagine having all the benefits of smoking, the enjoyment and relaxation – just without any of the risks? Of course it’s a no-brainer, and the reason the electronic cigarette has fast become a hit. That’s why more and more doctors are advising their patients who are desperate to give up smoking to make the switch […]