Aging at home or commonly known as aging in place is another option that seniors can take. Aging normally go along with a waning of both physical and mental health bringing about the loss of total independence. But, this does not immediately mean it’s time to transfer to a home care facility or nursing home. […]
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Planning Your Caribbean Golf Tour
Home to tranquil seas, gorgeous beaches and rolling greens, the Caribbean is the ultimate holiday destination. If you’re an avid golf fan, or even a seasoned amateur, there are fewer more beautiful places to play golf in the world. The food, the weather, the incredible scenery, topped off with a generous helping of world class […]
5 Interesting Things you should know about Online Therapy
Online therapy is growing in popularity very fast. Services like etherapi and Breakthrough.com are gaining a lot of momentum among people of all ages. However, there are still a lot of misconception about what online therapy is, and what it is not. Here a few interesting things you should know about online therapy: Fact #1: […]
Healthy Holidays
Are you part of the 82 per cent of Brits who feel absolutely exhausted after going on holiday? Because I don’t know about you, but when I think about the extreme stress of buying new holiday clothes and realising you don’t fit into your old ones, panicking and checking your passports are in date and […]
Grinding Teeth at Night: 5 Tips to Help You Stop
About 20% of people suffer from a condition called bruxism, which is the medical term for teeth grinding. Dentists and dental health professionals aren’t exactly sure why people grind their teeth at night. There could be many reasons. One of those reasons has to do with stress. It could also be a result of having […]