There are many surprising health benefits from ketchup. In just four tablespoons of ketchup, you will find the nutrients of one ripe tomato. Low in calories with no fat, each serving provides carbohydrates, Vitamins A, B1, B2, and C, but more importantly, Lycopene. This phytonutrient lowers the risk of cancers, heart disease, bone loss, night […]
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8 Scrumptious Asian Delicacies That You Must Try!
Asia is such a vast area and hence the food items are also of various flavors and types. The food is influenced with different cultures, flavors and lots of spices. Many of Asian recipes are popular amongst westerners. Let us have look at the most popular and widely admired delicacies of Asia. Fish balls: These […]
Aromas Of India
Before you’ve even tasted your first mouthful, one of the most notable things about Indian cuisine is its intense aroma. With the base of so many Indian dishes made up of a blend of aromatic spices and ingredients, they can really pack a punch for all the senses. These complex masalas are part of the […]