There are quite a number of sleeping disorders. They may involve movement, like grinding of teeth, restless legs and sleepwalking. There are also those involving difficulty falling asleep, waking up or staying asleep. There are sleep disorders that involve paralysis after waking up or falling asleep along with hallucinations. There is also a sleep disorder […]
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9 Technologies for People Who Love to Sleep
You’ve probably heard of this before: gadgets can keep you up at night and make it difficult for you to tune out. The light emitted by electronic devices such as smartphones, tablets, and laptops, signal the brain to stay awake. According to the National Sleep Foundation, photoreceptors in the retina sense light and dark, signaling […]