Transforming your body takes time, but you can achieve your fitness goals with some persistence and hard work. Here are four tips to help you transform your body shape. 1. Choose an Exercise you Love You will never stick with a fitness routine if you try to force yourself to do an exercise that you […]
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Chianti Classico Stage (ITT) Radda – Everything to Know About This 9 Stage Cycle Race
Chianti Classico Stage (ITT) Radda in Chianti is actually a race between the cyclists from across the globe, and it will be held in Chianti, located in central Tuscany in Italy. This race will follow 9 stages and the racers should conquer 40.4km, in order to reach the finish line. The important part of this […]
Crazy Extreme Sports
Extreme sports are for those that need to take their fitness and competitive spirit to a level beyond normal sports and activities. If you have a need to feel the excitement of the adrenaline rush, there are many ways you can get your fix and stretch your body to its limits. You could try marathons […]
How to Prevent Common Running Injuries
If you are a professional runner or marathoner, you may be at risk for some common running injuries. For instance, strained ankles can force you to take a break from running – so can hairline fractures and bone bruising. This is why you want to find some ways to prevent these injuries. Fortunately, with a […]
7 Adventurous Ways to Shoot Charity Events
If you’re cheering on your partner in the New York Marathon, cycling from London to Paris, or even taking part in something crazy like the Rickshaw Challenge, the experience needs to be immortalised in film. Adventurous charity events and sports events are often once-in-a-lifetime experiences. Find out how you can capture the event in all […]
How To Host An Elegant Tea Party
Tea parties are an excellent occasion for social interaction. Quintessentially a British past time, English tea parties date back to the mid-19th century when a hungry duchess knowing that dinner would be late, requested bread, butter and little cakes with her afternoon tea. It is an ideal event for people to gather for a chat, […]