Age does not matter when it comes to physical activity. Babies as young as six months can swim with their mothers in a pool and aged Americans who are wheelchair bound can do likewise. Indeed, physical activity is essential for good health, something you can pursue by engaging in four exercise routines on a regular […]
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Adult Acne: The Myths About Acne Flair-Ups Debunked!
Contrary to popular belief, acne doesn’t just affect teenagers. Twenty per cent of women aged 26 – 40 suffer in some capacity from the disease. There are plenty of questions surrounding acne. What causes it? How can it be managed? Why does one sibling suffer terribly, whilst the other has perfectly clear skin? First, we […]
7 Smart Ways To Spend Your Inheritance
When a person passes away and leaves an inheritance for their relatives, it is rarely their intention for the recipient to spend it all in a matter of weeks or months. It can be tempting to spend it all on fun shopping sprees, but it is more likely that the money was left to you […]
Summer In Sheffield: A Student’s Guide
If you’re studying in Sheffield it’s time to breathe a sigh of relief because the beast from the East has finally be vanquished. It might not all be plain sailing, but we can finally start to look forward to Summer! Students probably get the best deal from the sunshine: they have the time really enjoy […]
This Is Why You’ll Always Regret Modern Parenting
What is a modern-day parent? Does it involve foregoing the rod and giving children the liberty to make decisions at a young age? Is a modern-day parent more open and liberated than the parents before them? It’s quite difficult to find an accurate definition of modern parenthood because child-rearing styles vary per race, culture, and […]
How To Get Your Kids In The Pool
Getting your kids to play outside is a goal of many parents over the summer. Swimming is a great way for kids to exercise and have fun, with the only hiccup being having to get them away from their technology and into the water. If you want to get your child into the pool more […]
Is Zumba the Best Exercise for Children?
Zumba has been around since 2001. It is a dance and aerobics craze that helps transform many lives. Millions of people, all across the globe take Zumba classes weekly. It has quickly become a major fitness phenomenon. Many people find Zumba appealing because it effortlessly blends many different types of dance, especially Latin dances. Dancing […]
5 Helpful Tips for Improving Your Memory
You don’t necessarily have to suffer from a condition like dementia or Alzheimer’s to experience issues with information retention or memory loss. The truth is that eventually all of us start to lose some ability to retain or recall information. It could be related to the onward march of time and the inevitable aging process, […]
Clearing the Smoke about Impact of Smoking Cigarettes
The principles that we espouse on the ill-effects of cigarette smoking rests in the fact that smoking is one of the leading preventable causes of death today. A mountain of factual data converging from a large number of avenues has time and again established the ill effects of smoking cigarettes. A recent estimation shows that […]
5 Easy and Effective Ways to Improve Your Personal Finances
People suffer from all different kinds of problems where their personal finances are concerned. Some can’t seem to escape the cycle of living paycheck to paycheck, while others are so deep in debt they have no idea how to dig their way out. Some have feelings of shame or remorse tied up in their spending […]