It is common knowledge that breakfast is the most important meal of the day, but what type of foods will actually keep you feeling full? You know how much effort it takes to not eat when your stomach starts growling at around 12 noon. It can be a real struggle to resist snacks or other […]
Search Results for: antioxidants
Nutrients You Can’t Get On A Vegan Diet
The vegan diet has undoubtedly many advantages. The products you are eating are cholesterol free, they have plenty of saturated fats, they have a higher amount of nutritional fibers, antioxidants, complex carbohydrates, and amino acids, as well as a healthy source of protein. Additionally, adopting a vegan diet does not mean that your meals will […]
Vitamin B17 Sources Foods
It is well known that the vitamin b17 is equipped with the function of anti-cancer. And it is also called as the laetrile or amygdaline. In daily life, people can take a lot of ways to obtain the substance due to wide vitamin b17 sources, for example: some foods and fruits. It is said that […]
10 Foods That Help Lower the Blood Pressure to Normal Levels
Retaining healthy eating habits is one of the crucial keys to keeping your blood pressure within the normal range. If ones blood pressure is too high, it can cause all kinds of nasty things to happen to your body such as heart attacks and heart diseases, kidney failure or even stroke. Garlic It has high […]
What is Premature Aging and How to Prevent It
The human body is extremely complex. It consists of all sorts of tissues, cells and organs and is home to millions of chemical reactions and processes. Although the aging process is a natural phenomenon and it cannot be stopped, there are a few external things such as sun damage, free radical damage, improper lifestyles and […]