There are quite a number of sleeping disorders. They may involve movement, like grinding of teeth, restless legs and sleepwalking. There are also those involving difficulty falling asleep, waking up or staying asleep. There are sleep disorders that involve paralysis after waking up or falling asleep along with hallucinations. There is also a sleep disorder […]
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Ten Tips That Would Make Your Indian Train Travel Easier
Travelling in the trains of India is a special experience. This article talks in detail about ten tips that you need to remember if you are planning to take up train experience in India. This article is not focused on luxury trains or special tourism trains established by the country. We are focusing on metro […]
9 Technologies for People Who Love to Sleep
You’ve probably heard of this before: gadgets can keep you up at night and make it difficult for you to tune out. The light emitted by electronic devices such as smartphones, tablets, and laptops, signal the brain to stay awake. According to the National Sleep Foundation, photoreceptors in the retina sense light and dark, signaling […]
How To Survive A Sexless Marriage
A sexless marriage is not as common as you might think. Millions of couples live together, sharing each other’s daily lives, without actually enjoying the intimacy of the marital bed. We tend to assume that it is always the woman who gives her partner the cold shoulder, but in reality, it is just as likely […]
Fascinating Survival Stories in the Woods of North America
North America Survival Stories Most of us in our lifetime have been directly connected to someone who has experienced an outdoor survival moment. Being stranded in the woods can be scary. Not knowing how to survive the extreme elements of nature. We’re going to share with you a couple of stories that will send shivers […]
How to Unwind After a Long Day of Working
Once you reach adulthood, it is inevitable that you are going to have some very long and stressful days in the office; that is what life is all about. On the other hand, it is important to know how to manage these days and not allow the stress to get to you. Too much stress […]
Top tips for a super school holiday
School holidays seem to come around quicker and last longer every time. They can be the perfect way to bond with your children and to connect as a family. Keeping your little angels amused can be stressful though and if you are working then there’s the issue of childcare. So planning in advance will help […]
The RV Packing Checklist for a Guaranteed Fun and Safe Adventure
When on a camping trip, it is important to be prepared to ensure you have a fun and safe adventure. Leaving something behind can cause unwanted stress or negatively impact your trip. So whether you are headed out for a weekend getaway or venturing out for a longer trip, having a comprehensive checklist will help […]
Helpful vitamins for stress
You can manage your stress by using vitamins for stress. Stress is a part of your daily life. We all are getting the daily dose of stress in the same levels regularly. Anyone can get stressful situations and it can have positive effects also. Stress in smaller doses would be very helpful as it can […]
5 Simple Things to Incorporate in Your Daily Life to Stay Fit
It is our lifestyle, which is responsible to keep our body fit and healthy. In case you are spending a sedentary lifestyle and eating without considering what is good or bad for you? Chances are that you will face, body ailments, which are a must with unaccounted eating and a sedentary lifestyle. In this article […]